Moxy High Performance Podcast
Anchored by leading innovators in the sports performance market, these one-on-one discussions focus on how professional Athletic Trainers are integrating advanced technologies into protocols ranging from simple self-reporting to advanced tools such as muscle oxygen monitoring.Focused on the value of SmO2 during warm up, individual and team assessments, performance training and recovery, Moxy’s High Performance Podcast engages NBA, NHL, MLB AT’s, leading Olympic, cycling and triathlon coaches, and D1 level coaches, and performance research labs.
Moxy High Performance Podcast
Mark Rubin - Norwich City FC S&C Coach
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Moxy Monitor
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Season 1
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Episode 5
Conversation with Mark Rubin - Norwich City FC S&C Coach
Show Notes - we discuss:
- Technology Adoption
- How to balance new methods to reach for performance with the risk of deviating from what's worked in the past
- Hamstring Rehab
- Managing fatigue with a congested competition schedule
More About Mark:
- Mark Rubin is the strength and conditioning coach for Norwich City FC, a soccer club currently in the Premier League.
- He has had multiple experiences in the collegiate setting with swimming and diving, professional soccer in the US, and has had the privilege of working with many different populations in the private sector, from the general population to youth and professional athletes.