Moxy High Performance Podcast

Mark Rubin - Norwich City FC S&C Coach

June 16, 2020 Moxy Monitor Season 1 Episode 5
Moxy High Performance Podcast
Mark Rubin - Norwich City FC S&C Coach
Show Notes

Conversation with Mark Rubin - Norwich City FC S&C Coach

Show Notes - we discuss:

  • Technology Adoption
  • How to balance new methods to reach for performance with the risk of deviating from what's worked in the past
  • Hamstring Rehab
  • Managing fatigue with a congested competition schedule

More About Mark:

  • Mark Rubin is the strength and conditioning coach for Norwich City FC, a soccer club currently in the Premier League.
  • He has had multiple experiences in the collegiate setting with swimming and diving, professional soccer in the US, and has had the privilege of working with many different populations in the private sector, from the general population to youth and professional athletes.